• Kelly Symone

Just Breathe!

Monday got you stressed? Here's another quick breathing technique you can do to break the fight or flight response. Take a deep inhale of your favorite doTERRA anxiety busting oil like Balance, Serenity, Cheer, Motivate, Passion, Elevation, Lavender, Bergamot, Wild Orange, Citrus Bliss, Anchor, Align, Frankincense or whatever you respond to and feel even more relief! Click here for the breathing techniques!

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