• Kelly Symone

Lemongrass!


10 Ways to Use Lemongrass Essential Oil: 1. For Thyroid Support: Combine 10 drops of lemongrass, 10 drops of frankincense, 10 drops of basil, 10 drops of clove and 10 drops of myrrh in a glass roller ball and top with fractionated coconut oil. Rub a few swipes on the bottoms of the feet twice a day. 2. Lymphatic Drainage: Rub 1 drop of Lemongrass with a bit of fractionated coconut oil on the bottoms of the feet 2x a day. Movement is also very important for the lymphatic system, so make sure to combine this with at least 30 minutes of exercise each day. 3. For Lactose Intolerance: Place 1-2 drops in a veggie capsule and take internally 20 minutes before eating. In addition you could also rub over the stomach 2 drops with a little Fractionated Coconut Oil. 4. Natural Insect Repellant: Diffuse 2 drops Lemongrass, 2 drops Thyme, 2 drops Eucalyptus, and 2 drops Basil. 5. For Edema: Rub 1-2 drops with some Fractionated Coconut Oil on any areas of the body that are retaining fluids. If you're retaining fluids on a normal basis, this can be a sign of an adrenal imbalance. Click here for more info. 6. To Sooth Aching Joints and Muscles: Rub 1 drop of lemongrass and 1 drop of Eucalyptus with a bit of fractionated coconut oil over area of concern. 7. Occasional Fever: Rub 1 drop of lemongrass and 1 drop of peppermint with a bit of fractionated coconut oil up and down the spine. 8. Bloating and Gas: Rub 1 drop of lemongrass and 1 drop of DigestZen over the abdomen. 9. To Calm the Nerves: Diffuse 2 drops Lemongrass, 2 drops Lavender, and 1 drop Geranium. 10. To Soothe a Sore Throat: Rub 1 drop lemongrass and 1 drop frankincense with a bit of fractionated coconut oil over the throat. Please note: Lemongrass usually needs to be combined with a carrier oil, such as Fractionated Coconut Oil because it's a bit "hot" on the skin. So, make sure to dilute it when necessary, and if you have any sort of skin irritation as a result, simply add more carrier oil to the location. 



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